Posts Tagged ‘helping kids fall asleep’
Spring Forward with Ease: 5 Tips for Helping Kids Adjust to Daylight Saving Time
As the days grow longer and the warmth of spring beckons, the annual ritual of Daylight Saving Time (DST) returns Sunday, March 10. While we adults may grumble about losing an hour of precious sleep, parents and nannies know that the real challenge lies in helping little ones adapt to the time change. Fear not!…
Read MoreChildhood Sleep Issues
From the time a baby is born until he is about six months old, he requires more sleep than an adult — a lot more. Newborns may sleep between 12 and 18 hours out of every 24-hour period. After a child is about six months old, his sleep requirements are a bit higher, but very…
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