How to Reduce Holiday Stress

For many families, the Holiday season is the most wonderful time of the year. But, the high expectations that come along with the holidays can lead to stress, depression or disappointment. With so many things that we need to get done in order to spread holiday cheer, it can be pretty easy to get overwhelmed. Here are a few things you can do to keep yourself feeling merry and mellow this holiday season.  

Get Started Early

It’s never too early to start getting ready for next year. Always keep an eye out for festive decorations or the perfect holiday card while you’re out shopping. Not only will this give you less to worry about when Christmas is just around the corner, but buying holiday supplies off-season can also save you money. If the family holiday festivities are going to be held at your house this year, start preparing weeks or even months ahead.

Connect with Family

The stress of the holidays is much easier to manage when you’re able to use the time to reconnect with family. Find new, fun ways to get into the holiday spirit together. You might try decorating Christmas stockings together as a family, or singing carols around your community. You could even volunteer together at a local food bank or toy drive and help to spread some holiday cheer.

Bring Down Expectations

Over-hype and high expectations make preparing for holiday festivities much more stressful. If you worry yourself over having the best decorations, the most presents, or the most memorable dinner party, you could end up trying too hard (and going a little crazy). Try to keep your family more focused on family and being together than they are decorations or presents.

Cut Down on Spending

Financial issues are one of the leading causes of stress, and the holidays tend to be a very costly time. Try to save money where you can so that you have one less thing to worry about. Think of inexpensive or sentimental gifts that you can give, rather than something costly from the store. The same goes for decorating. Homemade decorations for the house or tree save money, as well as provide an activity the whole family can enjoy.

Ask for Help

It’s very difficult to get everything done on your own during the holiday season. But, you don’t have to get it all done by yourself. The ideal people to go to for help would be your family. All of the stress-inducing chores that you need to take care of can become fun family activities. Not only will this make things much easier, but your family is sure to cherish the holiday all the more if everyone helped make it happen together.

If you feel anxious when Christmas is a few weeks (or even months) away, you’re not alone. Many people consider the Christmas holidays to be the most stressful time of the year. But, as long as you avoid the over-hype and encourage your family to have realistic expectations, everybody in your family should have a peaceful and merry Christmas.

 

The professionals at TLC Family Care personally assist nannies, babysitters and families in St. Louis, Atlanta, Chicago, Nashville, Memphis, Charlotte, Miami and Orlando to find the right childcare arrangement. Our mission is to provide a safe and personalized  approach for families and caregivers to connect with each other that is not an internet search. TLC has worked with families, nannies, sitters, newborn care providers, and tutors for over 35 years and looks forward to working with you! To find great nanny and babysitting jobs visit us at tlc@tlcforkids.com or Call 314-725-5660.

Helping Kids Adjust to The End of Daylight Savings Time

Daylight Savings time ends this Sunday, November 6th. Most of us will “fall back” our clocks for an extra hour of sleep.  However, for most little kids this means an early rising. A child that wakes up at 6:30am  will now be waking up at 5:30am. Not the extra hour we parents need and look forward to!! 

Here are a few things you can do to help your little one adjust to the time change. For more information on kids adjusting to the time change or sleep training your baby visit the Sleeplady blog.

1. Make naps a priority. One key to a good night’s sleep is a well-rested baby. Keeping naps on schedule and giving your baby plenty of daylight in between naps will help with the adjustment.

2. Keep your bedtime routine consistent. Keeping your same bedtime routine will help your little one know it’s time for bed. Kids thrive on consistency and keeping with the routine is soothing to them.

3. Morning walks. If possible get outside and go for a walk in the morning. If it’s too cold to go outside open up the curtains and sit in the sunshine.

 

The professionals at TLC Family Care personally assist nannies, babysitters and families in St. Louis, Atlanta, Chicago, Nashville, Memphis, Charlotte, Miami and Orlando to find the right childcare arrangement. Our mission is to provide a safe and personalized  approach for families and caregivers to connect with each other that is not an internet search. TLC has worked with families, nannies, sitters, newborn care providers, and tutors for over 35 years and looks forward to working with you! To find great nanny and babysitting jobs visit us at tlc@tlcforkids.com or Call 314-725-5660.

DIY Halloween Costumes for Kids

Happy Halloween!!

 

Halloween is just around the corner!  Are you still  stumped for costume ideas?  TLC is here to help, with our favorite costumes that kids can make themselves with a parent or nanny’s help.

1)      M&Ms/Skittles bag: With some felt, carefully cut out circles of “candy.” Next, sew or glue the candy pieces onto a black (M&M) or red (Skittle) outfit.  Your kids will transform into little packets of their favorite candy!

2)      Bubble bath: Cut the bottom out of an inflatable kiddie pool to go around your child’s waist and attach suspenders so it stays up, then glue on some small balloons to look like bubbles.

3)      Pig in a blanket: All you need to turn your kid into an adorable little piglet are pink clothes and some easy homemade pig ears and nose. Then wrap them up in a blanket and you’re all set!

4)      Raining cats and dogs: Dress your child in rainboots and a raincoat, and attach felt cat and dog shapes to an umbrella. They’ll love that it’s “punny”!

5)      Watercolors: All you need is a kicky felt beret, and a paper or felt poncho with round patches glued on to look like a watercolor palette.

6)      Sailor: Dress them up in stripes and a sailor hat, then fashion a boat out of paper and hang it around your child’s waist like you would with the bubble bath costume mentioned above.

7)      Wind-up doll: Dress your child up like a little doll, and attach a big paper key to their back. You can even try “turning” it and getting them to dance!

8)      Hot-air balloon: A laundry basket with the bottom cut out and a balloon attached should do the trick.

9)   Rain cloud: Dress their torso in white felt or a ton of cotton balls, and attach little blue paper raindrops to their legs. It may seem dreary, but we promise it’ll be cute!

Happy and safe trick or treating!

The professionals at TLC Family Care personally assist nannies, babysitters and families in St. Louis, Atlanta, Chicago, Nashville, Memphis, Charlotte, Miami and Orlando to find the right childcare arrangement. Our mission is to provide a safe and personalized  approach for families and caregivers to connect with each other that is not an internet search. TLC has worked with families, nannies, sitters, newborn care providers, and tutors for over 35 years and looks forward to working with you! To find great nanny and babysitting jobs visit us at tlc@tlcforkids.com or Call 314-725-5660.

Taking Care of Your Infant This Fall

Even if your little ones are not going back to school they can still get sick this fall.  

Here are a few things you can do to prevent an illness in your newborn.

1. Flu shots: everyone in your household over the age of 6 months should get a flu shot. This will minimize the risk that your infant will get sick, since we cannot give the shot to children under 6 months.

2. Whooping cough shots: there is currently an epidemic of whooping cough in some areas of the US. While mostly annoying it sometimes can be debilitating to older children and adults with several weeks of a relentless cough, but to an infant it can be fatal.  Most of us have been immunized as children, but immunity wears off over the following decades. The vast majority of cases in infants come from parents. Everyone over 10 years including parents, grandparents, caregivers and anyone else in contact with your infant should get the booster shot now. Your family doctor or pediatrician, an urgent care or clinic can give it.

3. Clean hands: Wash your hands frequently throughout the day.  Also, ask anyone who comes in contact with your infant to clean their hands first.  Stopping the spreading of germs is one of the best ways to keep you baby healthy this Fall.

TLC for Kids Newborn Specialists are available to take care of your little one’s this Fall.  Our Specialists are trained to give the highest quality care to newborns.  They are also available to help teach newborn care to the parents.

Please visit our website for more information on our Newborn Services.

 

The professionals at TLC Family Care personally assist nannies, babysitters and families in St. Louis, Atlanta, Chicago, Nashville, Memphis, Charlotte, Miami and Orlando to find the right childcare arrangement. Our mission is to provide a safe and personalized  approach for families and caregivers to connect with each other that is not an internet search. TLC has worked with families, nannies, sitters, newborn care providers, and tutors for over 35 years and looks forward to working with you! To find great nanny and babysitting jobs visit us at tlc@tlcforkids.com or Call 314-725-5660.